ABOUT US
Jonathan - Head Fitness Coach
Jonathan is a highly experienced Personal Trainer and Rehabilitation Specialist with over 15 years in the fitness industry. His passion lies in helping high-achieving parents regain their fitness, confidence, and energy.
Through evidence-based strategies and his accreditation as a Rehabilitation Trainer, Jonathan has successfully supported hundreds of parents and busy professionals in reaching their health and fitness goals.
His expertise extends to injury prevention and rehabilitation. He’s helped more than 100 members ease their pain, improve their mobility, and for 3 members, avoid invasive shoulder surgery that was initially recommended by their doctors.
Jonathan’s extensive experience, combined with his empathetic, realistic approach, makes him a go-to expert for those looking to make sustainable, life-changing health and fitness improvements.
Trinh - Mindful Nutrition Coach
Trinh helps adults and children build a healthier relationship with food—without guilt, stress, or restriction—so families can enjoy mealtimes together while truly nourishing their bodies.
As a mindful nutrition coach, Trinh has helped countless families break free from dieting cycles, build sustainable habits, and balance healthy eating and real-life enjoyment.
Through mindful nutrition coaching for adults and taste training workshops for children, she empowers parents and kids to develop a positive, lifelong connection with food.
Trinh is passionate about guiding families toward food freedom because when you feel confident in your skin, you can show up as your best self in every aspect of life.