PARENT STRONG
We help career-driven parents who used to train, regain their strength, energy and be pain-free, via our Parent Strong Protocol. It involves science based training, nutrition coaching and accountability tailored to your biology, culture and calendar.
Double your strength
In the initial 6 weeks, we aim to double your foundational strength. Thereafter, you'll increase optimal strength & move significantly closer to being pain-free.
No more MyFitnessPal
Busy parents, no need for time consuming apps. You will discover a more sustainable way to track your macronutrients and calories that is equally as effective.
Double the coaching.
With 2 Coaches guiding you, you're never going it alone. Even when one of us is taking care of the kids, you'll always have one of us supporting you.
WHAT'S INCLUDED:
Faster results working with 2 Coaches
Tailored strength program
Cultural nutrition coaching
30min mindset session with Expert Mindset Coach
Training & nutrition for cycle symptoms
Weekly group catchups
Supportive community of members
Price: $879 for 12 weeks
(or $74.95/wk)
Testimonials
“Thanks so much Jono and the team. Feeling so good within myself and proud of what I've been able to achieve. It's not only because I lost 6.2kgs in 6 weeks but also because now I have the tools and mindset to stay strong for good. It's a lifestyle for me now".
SUSAN
“It's been an amazing journey for me. In 6 weeks, I doubled my strength and feel noticeably less pain. Not giving into temptation. It has also given me a lot of confidence that I can do it. Thank you to Jono and his team, for all the resources and encouragement.
CARL
"There were moments in Parent Strong when my progress seemed stagnant, and even worse, I experienced setbacks. However, I found solace and encouragement in the unwavering support of the other members and from Jono and Trinh. Thank you"
MARIE
THIS IS PREHAB NOT REHAB - PRIMING YOU TO AGE WELL
We're looking forward to working with you!
After organising payment, you'll instantly be directed to our welcome page.
500+
career-driven parents transformed
50% less
time wasted in training
2 Coaches
who care and thriving community
About Us
We are Jonathan and Trinh, Fitness Coach and Nutritionist, respectively. We've been in the health and fitness industry since 1998.
As parents ourselves, we know how tough it can be to bounce back after kids. That’s why we've designed a sustainable Parent Strong program to help ambitious career-driven parents get stronger, more energetic and pain-free – without missing out on life, career and family commitments.
FEEL confident AGAIN.
© 2025 DIYPT - All Rights Reserved.
info@diypt.com.au
+61 404 832 825
www.diypt.com.au